© Salle Dublin - January 2019

Find us here


@ St Conleth's College Gym, Clyde Road, Dublin 4

18.45 - 22.00  (throughout the fencing year)

Click here for timetable

“Get a Gold Medal Butt”

Own a fencer’s beautiful butt

(cover featuring three-time Olympian Sharon Monplaisir)


Gary Guerriero & Mary Leonard

Three months of exercises to do at home - a gym program to further enhance and refine your butt - special trunk and abdominal strengthening

Or you could just take up fencing!

And remember -

“Good fencers make good neighbours”.

(17th century proverb, re-stated  by Robert Frost in “Mending Wall”)

Fencing Stretches

Jessica Ryan, Salle Dublin physio, has designed a series of static stretches for fencers to use after exercise - click here.